Veggie Stew



  • 2 tbsp. olive oil

  • 1 tbsp. butter

  • 1 finely chopped onion

  • 1 finely chopped garlic clove

  • 500 g chopped veggies (use what you have.. I had carrots, sweet potatoes, zucchini and butternut squash)

  • 3 thyme twigs

  • Veggie stock

  • 6 stalks chopped palm kale

  • Parmesan for serving


  1. Start by adding oil and butter to a pot. Then add garlic, onion and thyme and sauté until golden.

  2. Then add the chopped veggies and sauté for 7 minutes. Then veggie stock so it covers the veggies.

  3. Let it simmer until the veggies are tender. Then blend 1/3 of the soup.

  4. Put the blended soup back in the pot.

  5. Add sliced kale and a lid. And let it simmer until the kale is soft. Add salt and pepper to taste.

  6. Serve with pepper and Parmesan before you eat it.

Remember to tag your own creations with #eatgrim and #cookinggrim on Instagram and follow us @eatgrim. 

Recipe by eatrealbereal.

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